by Patricia Hughes Pregnancy is a happy and exciting time. However, there are some common discomforts that can take away some of the joy. Each trimester comes...
Health & Wellness
by Jacqueline Lloyd Pregnancy is a truly wondrous experience. Every woman is aware that there are changes to her body that are entirely natural and obvious but...
Exercise is beneficial during pregnancy as long as you are healthy and not high risk. Exercising results in fewer aches and pains, is good for your lower back...
Stretch marks are a common worry among pregnant women and new mothers. They are the result of the weight you gain during pregnancy. This weight causes the skin...
A healthy diet is important for you and your growing baby. You only need about 300 additional calories each day during pregnancy. When you are planning meals...
Being pregnant is probably one of the most beautiful times in any woman�s life. However, one of the unpleasent sideaffects are stretch marks. Stretch marks...
The fall and winter seasons bring cooler temperatures and more bugs. Pregnant women are more susceptible to illness, since the immune system is suppressed...
Weight gain is a major concern for many pregnant women. You want gain enough to grow a healthy baby, but not so much that it's really difficult to lose after...
Pregnancy can be a time of great stress, even when the baby is planned and very much wanted. The negative effects of stress on our health and emotional well...
Pregnancy is an amazing time, but can also be a stressful time of life. The fatigue of pregnancy coupled with pressures from work or home life can leave you...
