The advice on caffeine in pregnancy varies depending on the source. Some books and articles will tell you that a small amount of caffeine is fine, while others...
Health & Wellness
As you progress in your pregnancy, you notice that your swelling a bit, in all areas of you body, however, you may also notice that something else has made an...
When we discover we are pregnant, the foods we eat take on significance like never before. In addition to making changes in your diet to include a variety of...
At your first prenatal visit and again in the late second or early third trimester, your doctor will test your blood for iron. A low level of iron puts you at...
Cord blood banks advertise heavily on television and in magazines read by pregnant women. The ads can leave mothers feeling guilty if they choose not to bank...
Pregnant women are always beautiful, they glow because they are working to bring new life into the world, however, pregnancy can also take its toll on the body...
Pregnancy is a time when women are generally more concerned with their health and well being. Chronic health conditions, such as asthma, should be carefully...
If eat a healthy and balanced diet, you may not need to make changes when you discover that you are pregnant. However, most of us are not perfect and will need...
During pregnancy, you need enough of certain vital nutrients to support both your needs and the needs of your growing baby. If you are vegetarian or vegan, you...
There are so many joys of being pregnant. This is a wonderful time… all except for that morning sickness. Here are some tips to help ease the pains of...








