by Patricia Hughes Starting preschool or daycare can special time for kids. It is a time to meet new friends and share new and exciting experiences. It is also...
Kids Health & Wellness
Healthy kids, happy families. More4Kids has shared practical children’s-health and wellness guidance with parents since 2006 — browse by topic, or scroll down for the latest articles.
- Nutrition & Healthy Eating — Healthy snacks and meals, picky eaters, childhood obesity, and teaching kids lifelong good-eating habits.
- Fitness & Activity — Keeping kids active and strong: family exercise, bike riding, yoga, and fun ways to move every day.
- ADHD & Development — Recognizing and supporting kids with ADHD, autism, and learning differences — signs, strengths, and everyday strategies.
- Conditions & Care — Helping children manage everyday health conditions — asthma, allergies, diabetes, dental, hearing, and more.
- Everyday Wellness — Practical parent know-how: when to call the doctor, annual check-ups, giving medicine, and preventing illness.
- First Aid & Emergencies — Building a family first-aid kit and handling the bumps, stings, and scrapes of childhood with confidence.
The articles here are for general information only and are not medical advice. Always consult your pediatrician or a qualified health provider about your child’s health.
Most Recent Health Articles
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by Jennifer Shakeel When I was younger one of the things you looked forward to when you went to high school was being able to buy your lunch through the...
by Jennifer Shakeel Each and every new parent’s worst nightmare is not being able to tell when they should call the doctor. You don’t want to be...
by Jennifer Shakeel The best way to do that is by setting a good example. There is the old adage, “Do as I say, not as I do…” but our...
by Jennifer Shakeel The first thing I want to address here is that no one will test your child when they are a toddler for ADHD. The reasoning… whether I...
How do our kids know that food is good for them? It seems that they can uncannily pick out the most nutritious item on their plates to turn up their noses at...
By Judy Converse, MPH, RD, LD Many children with autism, Asperger’s, ADHD, sensory processing disorders, learning disabilities, or mood/behavior issues...
by Jennifer Shakeel It wasn’t until I became a parent of a child with Attention Deficit Disorder that I ever thought about whether or not my son was...
If your child is overweight or obese, it’s not just your child’s problem but your whole family’s. There are many reasons a child develops a...
