- You’ll have built-in cheerleaders who care about seeing you succeed. Not to take anything away from online support groups or once-a-week weight loss meetings, but having someone you see for hours every single day offers much more accountability than someone you see occasionally.
- You want to look like a hero, not a zero, to your kids. Although I somehow still muster up the fortitude to discipline my kids, I love those days where they think I’m like a rock star for doing something amazing. I can’t think of anything more motivating than seeing their smiles of approval.
- You get to hear what’s important to them. Constant communication is necessary in a family, and it’s crucial that children feel they are being heard and respected. This will give them a much-needed win in that department. If you improve the lines of communication now while your children are younger, it will carry over to their difficult teenage years when they may desperately need to be able to talk to you about some weighty subjects.
- You have a real chance to improve their lives with your resolutions. One of your goals could be life altering for them. It could lead them to their future career, or it could simply make their childhood better. I’d settle for either one.
- You’ll be teaching them about teamwork and discipline. We live in an instant-gratification world. If we want a greasy burger, we can have it in minutes without even having to exit our car. We can reach anyone in any part of the world in seconds. Many of our alleged conversations with people don’t involve us actually speaking – they’re often done online and that can lead to an isolated existence. I’d rather have my kids feel like they are part of a larger unit, a cog in the wheel.
- Try something new: As I’ve gotten older, I’ve become less willing to risk the ridicule that may accompany any new endeavor. When you’re just learning something, you’re going to look foolish at times. Who says that’s a bad thing? In the past few years, I’ve tried embracing change and learning new things, and it has been a blast so far.
- Be healthier: This one is going to encompass getting more activity and eating better. On any given day, at least one of us is feeling lazy, tired or unmotivated. That can lead to ordering pizza instead of cooking and watching television instead of exercising. I’m going to look for ways for exercise to sound less intimidating for my family. Exercise doesn’t have to be a 3-mile run in 100-degree weather. It could be a friendly, fun Frisbee session.
- Have family dinner at least once a week: This one is my secret shame. If we do this once or twice a month, we’re feeling pretty smug in my household. I’ve read many articles where experts say eating dinner at the table is so important, and I believe them. But making time is hard, and when your daughter has turned the dining room table into her official crafting station, it makes it even harder. At least all the glitter on the table will make it feel like a fancy occasion.
- Be more social: My kids love to see their friends outside of school, and I don’t always make that a priority. I usually have their friends over once or twice a month, but there’s room for improvement. When it comes to carving out time for my own friends, my track record is even worse. Although I’ll throw an occasional party or trivia night, my adult time has become increasingly scarce. I don’t want my kids to think friends stop being important as you get older, and I don’t want to deprive myself of the inside jokes and hearty laughs only my friends can give me.
Why make family resolutions instead of individual ones?
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Because it gives you built-in cheerleaders. Having your kids involved offers more day-to-day accountability than an online group or a once-a-week meeting, and it lets you hear what actually matters to them, which strengthens communication as a family.
What are some good family New Year’s resolution ideas?
A few worth trying together: try something new as a family, focus on being healthier rather than skinnier, commit to having family dinner at least once a week, and make time to be more social, both with your kids’ friends and your own.
How can family dinner fit into a New Year’s resolution?
Committing to eat together as a family even once or twice a week is a resolution in itself. It doesn’t have to be fancy; the goal is simply making the time, since it’s often the hardest part to stick to once regular schedules take over.


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