Eliminating Power Struggles with Children – by Lori Ramsey
Table of Contents
Busy families often meet strife when trying to get through the day. Even after planning and scheduling the daily events moments of power struggles often escalate into full-blown arguments. Parents lead the way through example and remaining calm and in control are paramount to keeping the power struggles at bay. Sometimes you simply must pick and choose your battles and understand when itās right to go head-to-head and when to back down and compromise.
Empathy is a great place to start, and empathy requires patience with the parent. Empathy starts by respecting our childrenās feelings. If an argument is about to ensue, pause a moment and try to place yourself in your childās shoes. Is this happening for a reason other than the child is just being a brat? Itās easy for us to lose control and think our kid as being difficult when there may well be an underlying reason for the behavior. If you pause and place yourself in your childās shoes you may understand why they show the need to argue.
Start with asking why the child wonāt do as asked. Perhaps thereās discomfort. Example, if you ask your child to wash the dishes and they whine and say no, ask them why. Maybe they have a cut on their hand or extra dry skin. Or perhaps the child doesnāt want to wash the dishes or if the chore is so boring they donāt want to do it. But by asking them why not, or if they have a reason they shouldnāt (and say it in a way that shows true empathy.) Offer a solution why they should follow through without arguing or whining? But let them know you listen to their concerns. Direct with patience and calm. Offer solutions. āIf you wash the dishes now, youāll have more time to play on the game system.ā āWear this pair of gloves to protect your hands.ā
When you tell a child to do something try to word your responses without making the child feel as if you are negating your response. Children are sponges and still learning about the world. When you tell a child to do something, normally the task is something that will help them to learn how to deal with their environment, (such a making their bed and cleaning up their room.) If they argue and you negate the response by adding a ābutā in the sentence, you are negating your words. Instead of saying, ābutā word the response with the reason. āI understand you donāt want to clean your room but if you donāt, youāll be grounded.ā Thatās a negative statement. Instead word the request like this, āI know you donāt want to clean your room. You need to realize; a neat clean room helps you to rest better and youāll be able to get ready for school quicker because youāll be able to find your clothing and school books quicker.ā Do you see the difference? Instead of a negative statement and punishment, youāre giving a positive reason to do what they are told. If they still wonāt do it, you can add an end statement. āIf you donāt clean your room and keep the room neat, you will be grounded from the game system for a week.ā Offer the positive words and behold how that works, then tell the consequences if they still wonāt listen to you.
Children respond well when we take the time to explain why we ask them to do something. Barking orders because weāre busy and thereās no time to explain is not a good excuse. If you want your child to learn to obey you, then you need to offer an explanation other than, āBecause I told you so.ā Thatās a cop out statement and children will grow up not taking you seriously. If you tell them to do something, tell them why. Give the command followed by the reason. Example, āPlease get dressed. We are leaving for school in half an hour.ā
Saying no to children all the time gives them a false sense of negative. If your child asks for something or asks to do something and you canāt for whatever reason, try not to say no unless itās a no response forever. For example, say the child asks if they can play on the game system, but they have homework and they havenāt done their chores yet ā donāt say, āNo. Not until you finish homework⦠do your chores.ā Instead make the statement a positive statement by saying, āYes, you may play on the game system after you finish your homework⦠or after youāve taken out the trash⦠wash the dishesā¦ā whatever they must do first. The yes answers, even though it means they canāt do or have that thing right way diffuses arguments.
If you experience trouble getting your child to do chores, or their homework, try to engage their imaginations when doing their tasks. If they need to wash dishes, put on music and make it into an enjoyable task. Offer rewards such as a dessert or an extra few minutes of game playing or television watching. āWhen you finish your homework, you can have an extra 15 minutes on the PS4.ā Try to make their chores and daily tasks enjoyable.
How do I stop power struggles with my child?
Start with empathy before reacting. When your child pushes back, pause and ask why they are resisting ā sometimes there is a real reason behind the refusal, like physical discomfort or a misunderstanding. When you acknowledge their feelings, explain the reason for your request, and offer a clear solution or reward, you remove the spark that ignites the struggle in the first place.
How do I get my child to do chores without arguing every time?
Frame the chore as a positive rather than a demand. Instead of ‘clean your room or else,’ try ‘a tidy room helps you find your things faster for school.’ Follow the reason with a concrete reward if needed: ‘After the dishes, you get 15 extra minutes of game time.’ Adding music or making the task into something shared can also make it feel less like a battle and more like just part of the day.
Why does using ‘but’ make it harder to get kids to cooperate?
‘But’ cancels out whatever came before it. Saying ‘I know you’re tired, but you have to clean your room’ sets up an immediate conflict. When you replace the ‘but’ with a genuine reason ā ‘A tidy room helps you sleep better and find your things in the morning’ ā the child hears a benefit instead of a contradiction, which invites cooperation rather than defiance.
Should I avoid saying no to my child all the time?
Yes, overusing ‘no’ creates a climate of constant restriction that breeds resentment. Wherever possible, turn a ‘no’ into a conditional ‘yes’: ‘Yes, you can play after homework’ gives your child something to work toward. This diffuses the argument before it starts and teaches children that cooperation gets them where they want to go.
Framing a chore as a positive turns a demand into cooperation.Meeting a child at eye level with calm words defuses power struggles.
Lori Ramsey (LA Ramsey) was born in 1966 in Twenty-Nine Palms, California. She grew up in Arkansas where she lives with her husband and six children!! She took the Famous Writers Course in Fiction from 1993-1996. She started writing fiction in 1996 and began writing non-fiction in 2001.
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