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Sophronia
Pronounced suh-FROH-nee-ah /səˈfroʊ.ni.ə/Medium
Meaning: From the Greek sophron, 'self-controlled; prudent; sensible; of sound mind.' A vintage virtue name with a stately, old-fashioned charm.Low
Popularity in the U.S. · SSA data
U.S. births per year (Social Security Administration, 1880–present). Pink marker = peak year.
SSA data updated May 2026. How we source & verify this data.
History & Origin
Sophronia comes from the Greek sophron, 'self-controlled; prudent; of sound mind,' a virtue name with a vintage, stately air. It reads old-fashioned and dignified — rare in the U.S. (said 'suh-FROH-nee-ah').
It appears only rarely today, a vintage revival pick. Rare, dignified, and old-fashioned.
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Frequently Asked
What does the name Sophronia mean?
Sophronia is Greek for 'self-controlled; prudent; sensible; of sound mind.'
How do you pronounce Sophronia?
It's said suh-FROH-nee-ah /səˈfroʊ.ni.ə/ — four syllables, stress on the second.
Is Sophronia a boy or girl name?
Sophronia is a girl's name.
How popular is Sophronia?
Sophronia is a very rare name in the U.S.













