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Sadhana
Pronounced SAHD-hah-nah /ˈsɑːd.hə.nə/Medium
Meaning: From the Sanskrit sadhana, 'spiritual practice; disciplined devotion; the means to a goal' - a word central to Hindu and Buddhist practice, held in respect.Low
Popularity in the U.S. · SSA data
U.S. births per year (Social Security Administration, 1880–present). Pink marker = peak year.
SSA data updated May 2026. How we source & verify this data.
History & Origin
Sadhana means 'spiritual practice; the disciplined means to a goal' in Sanskrit. It carries deep contemplative weight - rare and serene in the U.S. (said 'SAHD-hah-nah').
In the U.S. it appears rarely, mostly in Indian-heritage families. Rare, serene, and purposeful.
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Frequently Asked
What does the name Sadhana mean?
Sadhana is Sanskrit for 'spiritual practice; disciplined devotion; the means to a goal.'
How do you pronounce Sadhana?
It's said SAHD-hah-nah /ˈsɑːd.hə.nə/ - three syllables, stress on the first.
Is Sadhana a boy or girl name?
Sadhana is a girl's name.
How popular is Sadhana?
Sadhana is a rare name in the U.S.













