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courtesy: www.hospital.com

Every American knows that one of the most pressing issues in our country is related to the greasy hamburgers and fries that our citizens wolf down on a daily basis: obesity.  Recent statistics have shown that obesity is present and continually growing in our country, with over 25% of Americans being considered obese.  While more present in adults, American children are not immune to obesity.  In fact, in the past 30 years, childhood obesity rates have more than tripled, from just of 5% to nearly 20% of children aged from 6-19 being characterized by obese.

The problem should be of utmost interest to parents of young children.  In a society where obesity is seemingly the natural progression of growth, parents are becoming more and more aware that the responsibility lies on their shoulders to encourage their children to live a healthy, active lifestyle.  While many children have no interest in sports or exercise, there are many other ways to keep your children active and healthy.  For example, children playing with their peers on a playground get enough exercise for their growing bodies.  Exercise, like the aerobic workout of playing tag, can help children develop stronger muscles and bones, decrease the risk of type 2 diabetes, lower blood pressure, and prevent obesity.READ More on Keeping your Kids Active

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family-2010-resolutionHappy New Years! A new year is upon us. It's a time when we all look back on the past year and start making resolutions for the new year. While you are probably going to make some personal resolutions for yourself, you may want to consider making resolutions as a family this year. Sure, times are tough this year, with the economic difficulties, but there are some great resolutions you can make with the entire family that will help to bring your family even closer together in 2010. Here's a look at some great ideas for family resolutions that will keep your family bond strong.

Spending More Time Together

One great family resolution that you can make as a family is to spend more time together. By time I mean quality time where family members are actively involved in one other. Our Family should be our main focus, and as we make this resolution, we will be teaching our kids about the things that really matter in life – family! Resolve together as a family that you'll make more time for each other. It's easy to get busy in life, busy with friends, mom and dad busy with work, and each of the family members rushing around here and there. It can be so easy to drift apart. Even if it's once a week or once a month, set aside some time to be together. Plan family nights and activities that you'll all enjoy or plan a family "date" night when you all set everything aside and enjoy time with each other. In the end, if you keep this resolution, you'll build your family ties and make them stronger.READ More on Family Resolutions – Making 2010 The Year of the Family!

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Alone and Hungry

Alone and Hungry

This is a very straight forward, no hold barred article. I have not sugar coated anything. The words are plain and simple and often blunt. The reason, this is a very important issue. One that we as a society tend to overlook when it comes to the children of our country. America is a wonderful place and we are the first to be there to save the day if people or children are in strife anywhere in the world. However, we sometimes forget to look in our backyard. I hope that this piece motivates you and your family to take action, and help save the life of a child that your child probably knows.

This is a very straight forward, no hold barred article. I have not sugar coated anything. The words are plain and simple and often blunt. The reason, this is a very important issue. One that we as a society tend to overlook when it comes to the children of our country. America is a wonderful place and we are the first to be there to save the day if people or children are in strife anywhere in the world. However, we sometimes forget to look in our backyard. I hope that this piece motivates you and your family to take action, and help save the life of a child that your child probably knows.

In our world today it is not uncommon to see chubby and overweight children everywhere you go. Childhood obesity has become a problem, especially in the United States, but its often unthought-of of opposite, childhood starvation, is still a grievous and devastating problem for millions of children all over the world. For every over weight child we see, we must remember that there are probably hundreds of children going to bed without dinner because there was simply not enough money for food that night.

Where are children starving?

Starvation is not prejudice and affects children everywhere. Although, children living in more poverty stricken areas or countries will more frequently feel the effects of hunger. In our world today, nearly 16,000 children die every day because of starvation, which is essentially one child every five seconds. So count to five and somewhere a child is now dead, by the time you reach 60 a dozen children will have died from hunger. These children are dying because some of their most basic needs are not being met. Either the family is too poor or they are suffering as a result of maltreatment. 2006 saw the deaths of 9.7 million children before their fifth birthday. Nearly all the deaths occurred in developing countries, especially sub-Sahara Africa and South Asia. According to a report done in 2007 by The U.S. Department of Agriculture 36.2 million people were part of households that did not have enough food; 12.4 million of those people were children. In 2007, in the United States, the ten states that rank the highest in malnutrition were Mississippi, New Mexico, Texas, Arkansas, Maine, South Carolina, Georgia, Kansas, Oklahoma, and Missouri. So, no matter where you live, chances are there is a hungry child nearby. It is true that hunger and starvation are often seen among children and families with little or no income, whether they live in the Americas, Europe, Asia or Africa. It can be easy to shut your eyes to this problem, especially when you have happy healthy children of your own, but for just a moment think of how the other parent may feel. They too love and care for their child but for some reason they are not able to give them enough food. They may feel ashamed and embarrassed as yet another day passes with little food. The pain and sadness they feel is probably equally to the hunger pains their child feels every time a meal is skipped.READ More on No one Deserves to Go Hungry, Especially Children

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Many teens in high school want to try out for sports.  A lot of them try because they think it will make them popular or get them more dates.  While this may seem like a silly reason, there are lots of other benefits to sports that your child may overlook.  Here are some reasons that you’ll find comforting.READ More on Advantages Of Sports And Teens

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Is your child getting enough exercise? If she isn’t exercising at all, you should take steps to change that today. Exercise is important to your children’s health. Here are more reasons why your child benefits from a regular exercise routine:

1. Exercise reduces the risk of obesity. If your child participates in a regular exercise program, her chances of becoming obese are dramatically reduced. An active child means a healthier child. READ More on Benefits Of Exercise And Your Child

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Improve parenting to reduce child obesity, conference told – CBC Manitoba

25 Oct 2006 at 3:01pm

Improve parenting to reduce child obesity, conference told
CBC Manitoba, Canada - 23 hours ago
…. "We've realized that what many of the parents are struggling with are basic parenting skills," said Dr. Gabriela Tymowski of the University of New Brunswick ….

Community Conversations: Parenting classes offered in SP – Annapolis Capital

25 Oct 2006 at 3:18pm

Community Conversations: Parenting classes offered in SP
Annapolis Capital, MD - 22 hours ago
By PAT HAUN, For The Capital. Parenting is the hardest job in the world. …. The Parenting Center at Anne Arundel Community College can help. ….

Program to teach families health tips, parenting skills (The Flint Journal)

26 Oct 2006 at 11:03am

It's a throwback to less complicated times: parents and kids eating dinner together and watching a movie or playing a game. Connexion and Asbury Church in Flint are working on an afterschool program, beginning 6-9 p.m. Friday, to steer families to spend time together.

Shared Parenting On News & Views (KXMA-TV Dickinson)

24 Oct 2006 at 4:02pm

The Shared Parenting Initiative (measure #3 on your ballots, North Dakotans) was debated on Joel Heitkamp?s News & Views radio program today.

Information provided by Google and Yahoo

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Below are some questions we hear a lot. In the upcoming months we will try to tackle some of these issues. We would be interested in hearing from people what are their questions on concerns. Just respond to this article or contact us.

So, what is the most common parenting question that parents ask and what is the common answer to it? To limit the most common question to one would be a very difficult job. As such, here is a compilation of the five most common and an amalgamation of the conventional wisdom that make up the most common answers. If you have a different opinion just respond to this post, we would love to hear from you. READ More on Some Common Parenting Questions

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The most commonly reported and studied types of child sleeping disorders are that of parasomnias, night terrors, somnambulism, nocturnal enuresis, obstructive sleep apnea syndrome and narcolepsy. READ More on Types of Childrens Sleep Disorders

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by Karen Sibal
Having Fun While Getting Active
Since obesity often affects more than one family member, making healthy eating and regular exercise a family choice can improve the chances of succeeding at weight control in the long-term for the child or adolescent. Please make sure you consult with a medical professional before introducing any physical activities to make sure it is ok, especially if your child has health issues. There are many ways for families to get moving. Here are just a few ideas to get you started:READ More on Child Obesity – Strategies To Get Your Child Active
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by Karen Sibal

It was at my daughter’s 8th birthday party – a pool party – when I really started noticing how overweight some kids are becoming nowadays. There was this one little girl who consumed so much cake and pizza – enough to sustain both of my children for lunch and dinner. Then there was another chubby little girl, clearly huffing and puffing, trying her best to keep up with the others who were just splashing around and having fun, doing nothing really strenuous at all.READ More on Child Obesity – Let's Get Moving!

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