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Live Life SOLIDTM was just a tiny spark of an idea a year ago. We were tired of the constant barrage of negativity and discouraging news that seemed to be everywhere…on television, the internet, in papers and magazines, on the radio, in daily conversations, at work, at home, standing in line at the store, driving in traffic and on and on. It grew old, it got depressing. We decided to take a step away from that negative energy. We decided to fan that tiny spark of an idea and do something positive with it! Slowly, the spark began to grow. The concept of bringing a brand to folks that spoke positively was formed. We worked and reworked our concepts, or, as we like to call them, our "solidisms" until that little spark roared! Visit Life Life Solid at http://www.livelifesolid.com/
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We all want the best for our families, and many feel that living green is the way to achieve that goal. We want to save the environment for ourselves and our families and neighbors and friends. The marketplace has introduced lots of green products to extract the green from our wallets. The real goal of going green is to buy less and use less. That is a recession friendly goal, because when you achieve it, you will be spending less.
What are some “green” things that we can do as Parents? Conserve energy in your home and in the rest of your life. Use healthier cleaners, and reusable tools.
Do not just turn your car ignition off when you pick up the kids at school, walk to meet them and walk home with them. This is compatible with the fact that we need to use less gasoline and also that we need to get more exercise. This is setting the tone for a healthy green lifestyle for your kids as well. You get to share the wonders of the walk home, and talk with your kids and hear about their day and marvel at the world around you.
Shopping Green
Shop your local thrift shops or yard sales for children’s clothing, especially. Buy things that are gently used, with a lot of life left in them. Most thrift shops benefit a charity, so you are setting an example of giving back and not wasting things that still have life in them. Buy sweaters, jackets and clothes that are easy to layer, because at home, you are turning down the heat.READ More on Green Parenting: Make It A Family Affair
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We all want to be happy, and we want our kids to be happy as well. That is only natural and there are some concrete steps to take to raise happy children.
Raising Happy Children:
1) In order to raise a happy child we need to model what we want our children to be. Present a model of a positive respectful adult, treating your partner, teachers, and community leaders in a positive way. Do not make fun of your partner, he or she is a huge part of how a child sees themselves. Even if you do not always agree with what a teacher or school employee does, disagree in a healthy manner. These adults are the anchors in your children’s’ lives. If you treat them well, your child will as well. He will feel good about himself and these people in his life will reflect his attitude back to him.
2) Your children need to feel confident about the future. Be positive about your job, and do not walk in the front door complaining about the economy and your co workers and boss. Let your kids know that you will have a way to support yourself and them. If you are economizing, remind them that it is a choice to live responsibly, paying the bills before having entertainment. When you need a new job, go ahead and look, but do not make it your child’s problem. Work if you have the opportunity, and value your job, so that you will raise a worker.
3) Praise your children, but not excessively or extremely. Use specific words of praise. Instead of looking at their picture and saying “What an excellent picture. I love it. You are the best” a better comment would be: “I like your picture, tell me about it. I can see it means a lot to you and that you have talent. I like the red bow you put on the dog.” The phrase “Tell me about it” lets them know that you want to hear what is important to them.READ More on Parenting: 7 Secrets to Raising a Happy Child
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February is Teen Dating Violence Prevention and Awareness Month. I will be posting several related articles here with information on empowering our daughters, teaching our sons and making sure that our kids are safe (boys get abused too).
The statistics are alarming. It is estimated that an incredible one out of every three teens experiences abuse, often at the hands of a date or “intimate.” Worse, two out of three teens will never report the abuse. As parents, it is our job to ensure our children’s safety, but what do we do when we can’t be with them? The best thing that we can do for our kids is educate them. If we teach them how to protect themselves and how to not only act in a dangerous situation but also how to detect one, we are well on our way to reducing our child’s risk of enduring dating violence.
I have a teenage daughter and I admit, I worry about her. She is the sweetest, kindest child I have ever seen. She is also incredibly innocent. It would be easy for some guy to take advantage of her.
I have endured domestic violence. I am a survivor. She knows this and I do believe that she is stronger because of it. But there are so many kids out there who are enduring teen dating violence and they feel like they have nowhere to turn.READ More on Teen Dating Violence Prevention Month
by Stephanie Partridge
No one ever said that being a parent was easy. Sometimes we get so busy that our children fall to the wayside. Other times, we get so frustrated that we just want to strangle them! My point is, sometimes we just forget to let our kids know just how much they mean to us. So on this February 14, I am challenging all parents to take one or more of these inexpensive (or free) ways of showing your teen that you love them and apply it to your own family.
Then leave a comment here telling us all about it! We would love to hear about it.
If you haven’t been very expressive to your teen, or you are experiencing a distance, these activities may help bring your teen closer to you. Keep in mind, though, if your teen isn’t accustomed to this type of treatment, they may be apprehensive at first. Don’t give up.
This Valentine’s Day (and every day) commit to giving your teen:
1. An Unexpected Card
I do this for my kids when they least expect it. I will leave a card on their pillow or on their computer or even on the fridge. It doesn’t have to be fancy, just a simple “I love you,” “I’m proud of you” or “YOU ROCK!” Notes are also good. I just learned that my kids have kept all of the cards and letters that I have given them over the years.
2. A Hug
Hugs are the greatest. Psychologists say that a 30 second hug is actually healing. It elevates the mood and strengthens the bond between people. Reach out and give your teen a hug. There doesn’t have to be a particular reason or a special occasion, just do it to let them know that you are there for them and that you love them.
3. Praise
Too many times we forget to praise our kids – but we are often quick to criticize them. I praise my daughter and son for doing their chores without my asking them. I thank them for the things that they do (even if I have had to get on to them to get it done). Kids are people too and acknowledgment of the things they do right is very important. If all they ever hear is what they do wrong, they will be less inclined to do anything at all.READ More on You’re MY Valentine! Ways to Show your Teen that you Love Them
It's very easy to make Valentine's Day all about couples, but this really is a holiday to celebrate all kinds of love, including the love that you have for your children. This year you may want to take some time to make this day a very special one for your kids. You don't have to spend a huge amount of money doing it either. Of course, sometimes it can be hard to come up with ideas that will share your love and appreciation for your kids. Here is a look at some special and simple ways that you can show your kids you love them this Valentine's Day.
Picture This
If you want to show your kids how much you love them, one special thing you can do is to create a special picture of each of your children. Find a favorite picture and get it printed out. Use the picture in a photo card or use some heavy paper, fold it into a card, and then glue the picture to the front. On the inside of the card, take time to write something special to your child. Let them know why they are so special to you and how much you love them. This is easy to do, it doesn't cost much, and it is sure to communicate your love to your children on Valentine's Day.
The Treasure Box
Another great idea for Valentine's Day and your children is to create a special treasure box for them. This doesn't have to include candy either. While many people equate this holiday with candy, don't go overboard with the candy. Fill up the treasure box with little things that your kids like. Include things like notepads, pens, pencils, erasers, special stickers, and perhaps a couple pieces of a favorite type of candy they may enjoy. Just avoid making the focus on sweets to keep things healthy.READ More on Show Your Kids You Love Them This Valentine's Day
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by Stephanie Partridge
An estimated twenty percent of teenagers will experience depression at some point before the reach adulthood. Twenty to forty percent of those teens will experience more than on depressive episode within a two year period and an incredible seventy percent will have more than one depressive episode before they reach adulthood. These are very sobering figures, but they should serve to put parents, teachers and others who work with young people on alert. Teen depression is a serious matter, not to be taken lightly. As our teenagers are placed under more and more pressure by a society the moves fast and lives hard, we should keep a watchful eye and be ready to intervene when things get out of hand.
We are all well acquainted with so-called “teenage angst.” Television shows us the “typical” teenager (which really isn't typical at all), dressed in black, a sullen look on their face, lying around doing nothing and we told that this is normal. To some degree, this is normal teenage behavior, but we need to be cognizant of any changes in behavior or habits. Ideally, parents should maintain open lines of communication between themselves and their children, but this is sometimes easier said than done. So let's take this one step at a time, examine depression, its symptoms, it causes, preventative measures and what you, as a parent or influential person in the child's life, can do to help.
Depression or “Just the Blues”?
If we did not have sadness, we could not appreciate happiness. By the same token, if we did not have sadness, we would not have depression. Persistent sadness is one of the most prevalent, common symptoms of depression. Everyone feels sad now and then, including teens. But common sadness is generally a natural emotional response to an upsetting event, such as a death, a breakup with a boyfriend or girlfriend or failing a test. Sometimes, stress or fatigue can cause someone to feel “down in the mouth.”READ More on Teen Depression: Is it More than “Just the Blues”?
courtesy: www.hospital.com
Every American knows that one of the most pressing issues in our country is related to the greasy hamburgers and fries that our citizens wolf down on a daily basis: obesity. Recent statistics have shown that obesity is present and continually growing in our country, with over 25% of Americans being considered obese. While more present in adults, American children are not immune to obesity. In fact, in the past 30 years, childhood obesity rates have more than tripled, from just of 5% to nearly 20% of children aged from 6-19 being characterized by obese.
The problem should be of utmost interest to parents of young children. In a society where obesity is seemingly the natural progression of growth, parents are becoming more and more aware that the responsibility lies on their shoulders to encourage their children to live a healthy, active lifestyle. While many children have no interest in sports or exercise, there are many other ways to keep your children active and healthy. For example, children playing with their peers on a playground get enough exercise for their growing bodies. Exercise, like the aerobic workout of playing tag, can help children develop stronger muscles and bones, decrease the risk of type 2 diabetes, lower blood pressure, and prevent obesity.READ More on Keeping your Kids Active
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by Jennifer Shakeel
It does not matter how you feel about your child and romance you are probably not going to be ready for them to have a boyfriend or girlfriend. That time will be here before you know it and as the parent you have the privilege of setting the tone and guiding your young person through this exciting time in their young life. It just recently happened to us; our 15 year old daughter had her first boyfriend. As much as you know the time is coming, it takes your breath away when it does happen.
Some tips may help you and your child navigate this milestone and draw even closer in your relationship.
1. You first need to admit that this day will come and prepare for it, long before it gets here. Before your young person jumps into the romance pool, you will have had the chance to set the platform for their romantic relationships. Help them make friends of sexes, modeling the standards of your family and labeling the good qualities in the friends they bring home. If your family is socially responsible, values faith and education then help your kids appreciate those qualities in themselves. Liking themselves and knowing where they stand, before they fall into a romance gives them a good framework for healthy relationships.
2. When your child comes home with the spark of romance in their eyes, talking about the person she “likes” or “loves” be positive. This is not the time to ridicule your child, and tell them they are too young or make fun of the object of their affection. Instead, celebrate with your young person that they can know such a wonderful person and share such exciting feelings. This will keep you in the loop, and you will continue to have open lines of communication. If your ten year old tells you she is “going out” with the boy down the block, do not just jump in and declare “You are not going anywhere!” but instead get a feel for what this means to her. It might mean sitting on the bus together.READ More on Parenting and Surviving the First Boyfriend/Girlfriend
S-T-R-E-S-S – Helping Your Teen Deal
by Stephanie Partridge
Our kids are stressed. Study after study is confirming this, citing a wide range of stress related complications such as sleep problems, anxiety, depression and eating disorders. Our kids are growing up in a world that is much more stressful than the one we knew as teens. And it is having a significant impact on them.
My kids have expressed to me the various stressors that they have in their lives. My daughter, who is 17, will be graduating in June. She is looking at colleges right now. While she seems to take everything in stride, she has, from time to time, talked to me about the stress she is under. School, grades and finding a good college are all areas that cause her worry. Her teachers adore her and her grades are exceptional, she is even in college prep courses that she loves, but she admits to feeling stressed out sometimes.
My 15 year old son, on the other hand, tends to show his stress more. He has a learning disability which makes an already stressful classroom situation even more difficult. He does well in school and is very popular, but he worries about everything. He won’t broach the subject, but we all spend time in the evenings talking as a family and many times those worries rise to the surface. He worries about me, about my health, about the fact that I am “alone” (despite my telling him that I am very happy being single), about our finances (I have a good job, but what little child support I get is sporadic at best) and so many other things. He worries about school, his sister, his friends. Sometimes even I am overwhelmed.READ More on Stress and Your Teen
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