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March 14, 2007

Hillary Clinton Today Proposes Expanding Health Care For Children

Hillary Clinton and Rep. John Dingell today introduced the Childrens First Health Act. If passed. it will make health care for children more affordable and help plug the whole of some 9 million children in the US that do not have health insurance. Politically I have not made any decisions yet for president and I know health care is reform is widely debated. I look at this issue not only from a parent but also from a child who had chronic health issues, was hospitalized, and visited the emergency room many many times. To me its a crime so many parents in the U.S. have to skimp on their childrens health care because of rising costs or just not being able to pay for it. Our children are our future. I don’t feel its a matter of whether we can afford it or not, its more of a matter that we can no longer afford not to.

Here is Hillary’s video where she explains her proposal and justification for the Children’s First Health Act. 


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April 24, 2007

Parenting Tips For Raising Emotionally Healthy Kids

self confident girl climbing ropeWe all want our children to be happy and grow up to be emotionally well-adjusted and successful. Perhaps that is one of our biggest parenting challenges. Being a successful parent means taking the time to understand what our kids need in order to be self confident, happy, and living a life of well-being. Here are six tips to help you raise your children to the top levels of their needs.

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August 21, 2007

Special Parenting Skills Are Needed For Raising Children With Health Issues

by Foster Cline, MD and Lisa Greene
 
Mom and Daughter"How’s your diabetes doing, Mel?" And we remember her laughing reply, "Don’t worry about it, Dad. It’s all under control."
 
Then came the phone call. "Melinda was found dead in her apartment this morning."
 
Parents with healthy kids certainly have their work cut out for them, but the challenges they face might seem easy compared to parents who have to raise one or more children with special health problems. 
 
Often times, the most difficult challenges are all about communicating in trying circumstances where a frazzled parent might feel inclined to yell at a child. Parents can learn simple tools which will help them remain calm, cool and collected. Peace- producing tactics include:

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August 26, 2007

Parenting Survival Skills for Healthy Families

By Julie Baumgardner, MS, CFLE

family dynamics between mom and kidsAnyone raising children has probably had at least one experience where meltdown is happening in your home and you are praying that nobody comes to the door because there is no telling what they would think you were doing to your children. While many homes experience this type of event infrequently, there are some homes where this is par for the course and the parents have no idea what to do to stop it. Maybe that is why some creative screenwriters came up with the television show Nanny 911.

The show seems to be the buzz around the water cooler as people discuss out of control children who hit, refuse to go to bed when told, slam doors, and basically are running the home while the parents anger and frustration level is increasing by the minute. Enter the Nanny to save the day. Even though most families do not have a Nanny that will come in and reveal the secrets of how to bring order to the home not to worry. George Doub and Flo Creighton, founders of Family Wellness: Survival Skills for Healthy Families have been teaching survival skills to families all over the world for years to assist them in their efforts to be healthy.

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December 21, 2007

Living Positively - A Positive Family is a Healthy Family

a happy family is a healthy familyKids learn from their parents, so if their parents grumble and complain their kids will too. Are you tired of hearing all the grumbling and complaining around your house?  Do you ever find yourself just feeling down for no reason?  Maybe it’s time the family has a positive attitude adjustment.  It may take some time to get everyone in the swing of things, but before you know it everyone will be enjoying life more.

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October 13, 2007

Parenting and the Heart Beat of a Healthy Family

The Heartbeat of Your Home
By Julie Baumgardner, MS, CFLE

heartbeat of a healthy and happy familyIf someone asked you to describe the heartbeat of your home, how would you describe it – erratic, racing, consistent and steady, or always changing and unpredictable? Just as it is important for your heart to beat in a steady rhythm, research shows it is also important for the heartbeat of your home to be steady and strong.

The Warning Signs We know that high cholesterol, high blood pressure, and being overweight are all factors that contribute to heart disease. Research has shown that an unhealthy heartbeat in the home can be caused by lack of communication, over commitment, high levels of conflict, in-laws with unrealistic expectations, an unhealthy family of origin, failure to balance home and work, out of control finances, and a variety of other things.

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June 17, 2007

The Heartbeat of a Healthy and Strong Family

By Julie Baumgardner, MS, CFLE

a happy and strong familyIf someone asked you to describe the heartbeat of your home, how would you describe it – erratic, racing, consistent and steady, or always changing and unpredictable? Just as it is important for your heart to beat in a steady rhythm, research shows it is also important for the heartbeat of your home to be steady and strong.
 
The Warning Signs
We know that high cholesterol, high blood pressure, and being overweight are all factors that contribute to heart disease. Research has shown that an unhealthy heartbeat in the home can be caused by lack of communication, over commitment, high levels of conflict, in-laws with unrealistic expectations, an unhealthy family of origin, failure to balance home and work, out of control finances, and a variety of other things. 

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March 24, 2007

Healthy Easter Candy Alternatives

Easter candy is almost a tradition in most households. little girl eating a chocolate Easter bunnyEvery year moms try to decide what to give their kids for Easter. No doubt the kids would prefer candy and chocolate. However, it is a good idea to include some healhier alternatives. There are many healthy replacements for Easter candy baskets you can try. Here are a few tips and ideas.

Instead of chocolate or marshmallow candy, try filling or including with:

* Fruits and cookies. You can bake natural cookies at home that taste yummy.
* Mini boxes of raisins and low fat candies.
* Stuffed bunny rabbits and jelly beans, which are low in calories.
* A basket of brightly colored plastic eggs; with coins inside each egg.
* Coloring books and crayons.
* Small toys for either girls or boys.
* Peanut butter cookies and mini bran muffins.

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February 22, 2007

Germs And Kids - Tips For Keeping Your Child Healthier

It seems there is an almost irresistable attraction between germ and kids. You’ve taken your youngest child to the park; sit her in the sandbox, only to notice she begins to eat the sand. Perhaps your child is playing in the backyard with the family dog, and starts kissing the dog on the mouth. When it comes to germs and kids, an irresistible attraction is imminent. What can you do to avoid these two opposites from becoming attracted to each other?  Here are some tips that may help.

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January 28, 2007

Postitive Parenting: Raising Happy and Healthy Kids - Part 1

There are many styles of parenting, and each style has its advantages. That is why I feel it is important to understand the different parenting styles and take the best aspects of each. One such style is positive parenting. The words “positive parenting” tend to be thrown around a lot these days. Some people think it’s simply being loving to your children and avoiding punishment. Well, they’re partly right, but the important thing to remember is through the positive reinforcement there are consequences for behaviors and you are always working toward the goal of having happy, well-adjusted children. Children who live in positive environments don’t turn out to be spoiled brats! They grow up to be intelligent and successful in all aspects of their lives.

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August 16, 2006

Tips for Parents of Children with Attention Deficit Disorder

Editors note: Below is some good advice Peter Jacksa. Do any parents with children that have ADD have any advice for the rest of us? kevin

Some Tips for Living with ADD
with permission from Peter Jacksa, Ph.D.
Clinical Psychologist
Immediate Past President: National Attention Deficit Disorder Association
National ADDA Board of Directors
Parenting Editor: ADDitude Magazine
(from www.add.org)
* If there are concerns that you or someone might have ADD (attention deficit disorder), the first step is to have an evaluation done by a qualified health professional- a pediatrician, psychologist, psychiatrist, neurologist or any type of professional who is well informed about ADD and can perform a comprehensive evaluation. It is perfectly fine to ask questions about the person’s level of expertise in working with people with ADD.

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November 18, 2006

Asthma in Kids

Asthma in children is a very common condition. In fact it is becoming more and more prevalent. In recent times, its severity has greatly increased. Even though a lot of continuous research into the subject has been undertaken, and in spite of new developments in pharmacological agents having emerged, it is still one of the foremost causes that requires emergency care. It also may be one of the main causes why children miss school, and it can make children feel a sense of morbidity, disablement and even results, sometimes, in mortality.

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August 23, 2006

Baby Colic Relief?

I don’t know if our son could be classified as having colic, but I would say he was definitely on the boarder of having colic. As many parents know, having a child with colic is one of the most heartwrenching experiences there is. Nothing seemed to comfort our little Tristan. We tried all the normal techniques, music, baths, motion, swaddling, and gas drops for babies.

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January 21, 2007

Benefits Of Exercise And Your Child

Is your child getting enough exercise? If she isn’t exercising at all, you should take steps to change that today. Exercise is important to your children’s health. Here are more reasons why your child benefits from a regular exercise routine:

1. Exercise reduces the risk of obesity. If your child participates in a regular exercise program, her chances of becoming obese are dramatically reduced. An active child means a healthier child. Read More


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March 22, 2007

Child Care And The Dilemma Of Single Parenting

single mother, child and pet doggyLife happens and sometimes life events are out of our control. One of the first things you think about when you are a single parent by choice (divorce, unmarried) or natural circumstances (death of a spouse), is who will care for my child or children?

There are a number of options and each has its pros and cons. Do your homework and based on your work routine, budget and the temperament of your child, choose a child care option that works with single parenting, not against it.

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