ʻO Pepeluali ʻo ia ka mahina Kāohi Hana ʻino a me ka Hoʻomaopopo ʻana. E hoʻolaha ana au i kekahi mau ʻatikala e pili ana ma ʻaneʻi me ka ʻike e pili ana i ka hoʻoikaika ʻana i kā mākou mau kaikamahine, ke aʻo ʻana i kā mākou mau keikikāne a me ka hōʻoia ʻana i ka palekana o kā mākou mau keiki (e hoʻomāinoino ʻia nā keikikāne).
He mea weliweli ka helu. Ua manaʻo ʻia ʻo kekahi o nā ʻōpio ʻekolu e ʻike i ka hoʻomāinoino, pinepine ma ka lima o kahi lā a i ʻole "pili". ʻO ka mea ʻino, ʻelua o ʻekolu mau ʻōpio ʻaʻole e hōʻike i ka hana hoʻomāinoino. E like me nā mākua, ʻo kā mākou hana ka mālama ʻana i ka palekana o kā mākou mau keiki, akā he aha kā mākou e hana ai inā ʻaʻole hiki iā mākou ke noho pū me lākou? ʻO ka mea maikaʻi loa e hiki iā mākou ke hana no kā mākou mau keiki, ʻo ia ka hoʻonaʻauao iā lākou. Inā mākou e aʻo iā lākou pehea e pale ai iā lākou iho a pehea e hana ai ʻaʻole wale i kahi kūlana pōʻino akā pehea e ʻike ai i kekahi, aia mākou i ke ala e hōʻemi i ka pilikia o kā mākou keiki e hoʻomanawanui i ka hana kolohe.
He kaikamahine ʻōpio kaʻu a ke ʻae nei au, hopohopo wau iā ia. ʻO ia ke keiki ʻoluʻolu a maikaʻi loa aʻu i ʻike ai. He incredibly hala ʻole ʻo ia. He mea maʻalahi i kekahi kāne ke hoʻohana iā ia.
Ua hoʻomanawanui au i ka hana ʻino home. He mea ola au. ʻIke ʻo ia i kēia a ke manaʻoʻiʻo nei au ua ʻoi aku kona ikaika ma muli o ia mea. Akā he nui nā keiki ma waho e hoʻomanawanui nei i ka hana ʻino a me ka manaʻo ʻaʻohe o lākou wahi e huli ai.
Loaʻa nā ʻōpala lōʻihi i ka poʻe ʻōpio i ka wā i loaʻa ai lākou i ka hana ʻino i ka wā ʻōpio. Wahi a nā Centers for Disease Control (CDC) nā ʻōpio i hōʻeha ʻia i ka hana ʻino:
- Ua ʻoi aku ka maikaʻi o ka hana ʻino ma ke kula
- Hiki ke hoʻohana i ka lāʻau a me ka waiʻona
- ʻOi aku ka nui o ke komo ʻana i nā ʻano maikaʻi ʻole a i ʻole ka pōʻino
- Loaʻa paha i ke kaumaha
- ʻOi aku paha ka ulu ʻana i kahi maʻi ʻai
- ʻOi aku paha ka hoʻāʻo e pepehi iā ia iho
- ʻOi aku paha ka lawe ʻana i nā ʻano hana ʻino i kā lākou pilina e hiki mai ana
- Loaʻa paha (ʻekolu mau manawa) i ka hana ʻino i ke kulanui
Ke alakaʻi nei ka CDC i kahi hoʻolālā aupuni no ka hakakā ʻana i ka hana ʻino. "E koho i ka mahalo" i ka hoʻopau ʻana i ka hana ʻino a me ke kōkua ʻana i ka poʻe ʻōpio e hauʻoli i ka pilina olakino, ʻaʻole hoʻomāinoino. E hōʻike ana wau i kēia papahana ma kahi pou e hiki mai ana, akā hiki iā ʻoe ke heluhelu i ia ma http://www.cdc.gov/Features/ChooseRespect/.
ʻO kekahi papahana aʻu e hōʻike aku nei i kēia mahina ʻo ia ka Loaʻa i kahi papahana Puʻuwai. He hoʻolaha aupuni ia i kākoʻo ʻia e Break the cycle, Mary Kay a me ka US Department of Education. Ua hana ʻia e hoʻoikaika a paipai i ka hoʻonaʻauao ʻana i ka hana ʻino i ka wā ʻōpio a, ma o ka hoʻonaʻauao ʻana, kōkua e hoʻopau iā ia. Hoʻokō ʻia kēia ma ka hoʻolaha ʻana i nā leka like ʻole ma luna o nā intercom o nā kula.
Inā pili kāu ʻōpio, pono ʻoe e kamaʻilio me lākou. ʻOiai inā ʻaʻole ʻoe i manaʻo ua pili lākou i kekahi hana ʻino, pono ʻoe e kamaʻilio. Hiki ke hoʻomaka ka hana hoʻomāinoino ʻōpio me kahi mea maʻalahi e like me ke kāhea inoa ʻana a i ʻole ka leka uila a i ʻole ka kikokikona. Hiki i kēia ke lilo i hana hoʻomāinoino i hiki ke hoʻololi i ka hana ʻino. Pono mākou e ho'ōki, akā ʻo ke ala wale nō e hoʻōki ai, ʻo ke aʻo ʻana i kā mākou mau keiki.
ʻO Melody Brooke, he ʻōlelo aʻoaʻo ʻōpio ʻōpio i kōkua i ka hoʻololi ʻana i ke ola o nā ʻōpio a me nā ʻohana he nui a me ka mea kākau o "The Cycles of the Heart: He ala i waho o ka ego-centrism o kēlā me kēia lā" a me "Oh Wow this Changes ʻO nā mea a pau" hāʻawi i ka ʻōlelo aʻo e pili ana i ka hoʻomākaukau ʻana i kāu kaikamahine ʻōpio no ka launa pū ʻana. Hiki iā ʻoe ke heluhelu hou aʻe e pili ana iā ia a me kāna mau hana he nui e kōkua i nā ʻōpio ma kāna pūnaewele Hana Puʻuwai Productions.
Hāʻawi ʻo Melody i kēia ʻōlelo aʻo pololei a kūpono i nā ʻōpio (a ʻo nā mākua ka mea hiki iā ʻoe ke haʻi i kāu mau ʻōpio):
1)Hilinaʻi i kou ʻōpū, inā ʻaʻole maikaʻi kekahi mea, ʻaʻole paha
2) Ua pilikia kou hoʻoholo inā inu ʻoe a lāʻau lāʻau paha, e hilinaʻi i ka hoʻoholo ʻana o nā hoaaloha
3) ʻOiai inā e "pilikia" ʻoe ʻoi aku ka nui o ka ʻike hiki iā ʻoe ke kelepona i kou mau mākua a i ʻole he hoaaloha makua hilinaʻi. E mālama pono iā ʻoe ka helu o ka hoa makua hilinaʻi.
4) E makaʻala i ka ʻaʻahu hoʻowalewale leʻaleʻa paha (no ka nānā ʻana a pau āu e loaʻa ai), ʻaʻole kūpono ke kumukūʻai inā he ʻano kāne hewa nā kāne āu e noho nei.
5) MAI waiho i ka inu me ka malama ole no ka palekana o ke kūlana
6) Loaʻa mau hoaaloha me ʻoe inā ʻoe me kahi hui kāne
7) Inā inu nā kāne a hana lapuwale, e haʻalele i laila.
8) Mau e mālama i kāu kelepona ma kāu kanaka.
9) ʻO ka hoʻopaʻapaʻa ʻana me ka mea maʻi he mea hoʻonohonoho no ka hoʻomāinoino, ʻaʻole lākou noʻonoʻo pono a ʻoi aku ka nui o kā lākou hana impulsively.
10) Hoʻohanohano iā ʻoe iho, he waiwai ʻoe a ʻaʻole pono ʻoe e paʻi ʻia, a i ʻole e moe kolohe ʻia e aloha ʻia.
Hoʻokahi mea aʻu e hana ai no kaʻu kaikamahine, ʻo ia ka hoʻopaʻa ʻana i ke kālā ma luna ona, ma ka liʻiliʻi loa i ka uku kaʻa a i ʻole kaʻa kaʻa a i ʻole ke kaʻaahi subway, ma muli o kona wahi e hele ai. ʻO ia ala, inā hele ʻo ia i kahi lā a i ʻole ʻia, hiki iā ia ke hele wikiwiki i kahi palekana. Ua kauoha au iā ia e hoʻokomo i ka helu kelepona makai ma kāna kelepona.
Ke kū nei kā mākou mau ʻōpio i nā pilikia he nui aʻe ma mua o ko mākou mau makahiki. ʻO ke koʻikoʻi ke kumu nui o ka hana ʻino, inā paha e alakaʻi pololei ana ke koʻikoʻi i ka hana ʻino, a i ʻole e alakaʻi i ka hoʻohana ʻana i ka lāʻau e alakaʻi i ke kaumaha.
Inā ʻaʻole ʻoe e kamaʻilio nei i ka ʻoiaʻiʻo o ka hoʻomāinoino ʻana i nā ʻōpio me kāu ʻōpio, ʻo kēia ka manawa maikaʻi e like me kekahi. Malia paha ʻo ia ka manawa e piʻi ai i luna, e hoʻomaikaʻi i kāu pāʻani maikaʻi a hoʻomākaukau i kāu keiki no kahi honua ʻaʻole palekana a maikaʻi. He ʻoiaʻiʻo nō ka hoʻomāinoino ʻana i ka launa ʻana o nā ʻōpio; akā, he mea maʻamau a hiki ke loaʻa i kāu keiki. Mai hoʻolilo i kāu ʻōpio i helu helu.
Pilikanaka: ʻO Stephanie Partridge, he mea kākau hāʻawi i ka mālama ʻana i nā ʻōpio ma nā pūnaewele e like me more4kids.info a me Alexandria Teen Parenting Examiner (Alexandria, VA), ʻike maopopo i nā ʻano a me nā ʻano o kēlā mea pohihihi i kapa ʻia ʻo ka ʻōpio. He makuahine hoʻokahi e noho ana ma waho o Wakinekona, DC a hānai i ʻelua mau ʻōpio (weliweli) nona ponoʻī (a hoʻokahi ma waho o ka pūnana), he keiki hānau ʻo Stephanie. ka hoomaopopo ana i na opio a me nā pilikia a lākou e kū nei i kēia lā. ʻO kāna mau ʻatikala, e hāʻawi ana i kahi ala kūpono, maikaʻi a me ka ʻakaʻaka pinepine i ka hoʻoponopono ʻana i nā pilikia ʻōpio, ua hōʻike ʻia ma nā pūnaewele lehulehu. He kanaka paʻi kiʻi kūʻokoʻa ʻo ia.
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ʻOiaʻiʻo a maikaʻi nā ʻōlelo aʻoaʻo! Makemake au i ka laina 1,5,6 a hāʻawi kālā i kāu keiki ʻo ia hoʻi ke kaʻa a i ʻole kelepona kelepona a me ka helu mākaʻi ma kāna kelepona.