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Ultrametabolism: The Simple Plan for Automatic Weight Loss

Ultrametabolism: The Simple Plan for Automatic Weight Loss
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  • List Price: $17.00
  • Buy New: $5.29
  • as of 3/19/2018 06:27 EDT details
  • You Save: $11.71 (69%)
In Stock
  • Seller:booksandbling
  • Sales Rank:6,167
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:354
  • Shipping Weight (lbs):0.7
  • Dimensions (in):5.5 x 0.9 x 8.4
  • Publication Date:March 4, 2008
  • MPN:9780743272568
  • ISBN:0743272560
  • EAN:9780743272568
  • ASIN:0743272560
Availability:Usually ships in 1-2 business days

  • UltraMetabolism The Simple Plan for Automatic Weight Loss

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Editorial Reviews:
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.

In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.

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