For many parents, bedtime becomes a harrowing experience. Kids complain about going to bed, they have to go to the bathroom 5 times before they settle in, or they always need a last drink. In many cases, kids use this to explore their power and to see if you really mean it when you tell them it is time to go to bed. Although bedtime may seem rough right now, creating a few bedtime rituals for you and your children may help. After all, their sleep is very important and you need to keep them on a regular sleep schedule. Instead of making bedtime a battle, the right routine and rituals can make this time special for you and your children.
Important Parenting Strategies to Remember to Get Your Kids to Bed
Before taking a look at some of the fun bedtime rituals you can enjoy with your children, there are a number of strategies that you need to learn that will help you eliminate battles and come up with a great bedtime experience that everyone will enjoy. With the following strategies, you can best come up with a routine that is going to work for your children. For us, we ended up with a combination of the bedtime strategies and rituals listed below.
– Strategy #1 – Come Up With a Bedtime Plan – The first strategy is to come up with a good bedtime plan. Remember that all children are going to be different. To figure out a good time for bedtime, watch your child to figure out when they are really tired. This way you come up with a good time that isn't too late or early. Make sure you plan out bedtime before it is late as well. Come up with limits, decide on a routine, and make sure you and your spouse are on the same page when it comes to the bedtime plan.
– Strategy #2 – Create a Special Routine – There are a variety of things that can be implemented into a bedtime routine. Create a special routine that will work for you and your children. This can include taking a bath, cuddling together, talking about the day, saying good night prayers, brushing your teeth together, story time, and more. Come up with activities that are enjoyable, and over time your child will become used to their routine, which will start getting them relaxed for bedtime.READ More on Creating Bedtime Rituals – Getting Kids to Bed the Easy Way