http://www.more4kids.info/210/yoga-for-kids/ More4kids is a Parenting resource dedicated to helping encourage children's intellectual and emotional growth. Fri, 05 Nov 2010 11:24:39 +0000 hourly 1 http://www.more4kids.info/210/yoga-for-kids/#comment-188854 Katie Robertson Mon, 30 Nov 2009 18:14:37 +0000 http://www.more4kids.info/210/yoga-for-kids/#comment-188854 Thank you so much for writing this article. I did yoga with my kids before lunch and bed to make them slightly calmer and their energy doesn't explode inside them, it radiates around them! Thank you so much for writing this article. I did yoga with my kids before lunch and bed to make them slightly calmer and their energy doesn't explode inside them, it radiates around them!

]]> http://www.more4kids.info/210/yoga-for-kids/#comment-14059 Dave Flynn Fri, 23 Mar 2007 01:44:50 +0000 http://www.more4kids.info/210/yoga-for-kids/#comment-14059 The past several nights I have done yoga with the kids before bed. It has been fantastic. My 5 year old boy devours the poses. "Look dad. I can do up dog and look at the ceiling." "Dad! I am doing down dog and I can see the door." He holds the poses along with Rodney Yee who leads the power yoga video. T made it 20 minutes on the first night. I had the under at 5 minutes. My youngest daughter was a riot as well. 3 Year old M held her down dog right along with daddy and T. She love to run under Daddy's bridge while I am doing down dog. We lined up our 3 yoga mats side by side and hugged and kissed each other as we transitioned in and out of the poses. It was adorable. Mommy and L joined us for yoga the next night. All five of us moved in and out of the postures for 10 minutes before bedtime. It was a joyous time. The past several nights I have done yoga with the kids before bed. It has been fantastic. My 5 year old boy devours the poses.
"Look dad. I can do up dog and look at the ceiling."
"Dad! I am doing down dog and I can see the door."
He holds the poses along with Rodney Yee who leads the power yoga video. T made it 20 minutes on the first night. I had the under at 5 minutes.
My youngest daughter was a riot as well. 3 Year old M held her down dog right along with daddy and T. She love to run under Daddy's bridge while I am doing down dog.
We lined up our 3 yoga mats side by side and hugged and kissed each other as we transitioned in and out of the poses. It was adorable.
Mommy and L joined us for yoga the next night. All five of us moved in and out of the postures for 10 minutes before bedtime. It was a joyous time.

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